by maryhallwilson | Jan 1, 2023 | Uncategorized
Before you spend $$$ to buy a bunch of pills, powders, juices, etc., let’s discuss how to determine if your body is ready for one of these aggressive programs or whether a gentler approach would be of greater benefit to you. The amazing and complex organism we refer...
by maryhallwilson | Dec 29, 2021 | Uncategorized
I was sitting in front of a blank computer screen, racking my brain for a blog topic to close out 2021 when I came across an article[1] that discussed humming and how it is supportive of the immune system as well as shifting out of a stressed state and into a...
Recent Comments