by maryhallwilson | Jan 28, 2022 | Uncategorized
When a new client comes to see me, they almost always mention weight as their number one health concern. Here’s what I wish was commonly understood about carrying excess weight: It is a symptom of an imbalance somewhere within the body; and There is more to it than...
by maryhallwilson | Dec 29, 2021 | Uncategorized
I was sitting in front of a blank computer screen, racking my brain for a blog topic to close out 2021 when I came across an article[1] that discussed humming and how it is supportive of the immune system as well as shifting out of a stressed state and into a...
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